Conventional wisdom says that a healthy diet is one that is low in fat and - invariably - short on flavor. We beg to differ. And so do millions of connoisseurs of Alaska seafood the world over. You can study reams of nutritional research. Or, simply observe the extraordinary health and longevity of people in countries where seafood is a mainstay of the diet. Either way, Alaska seafood is as healthy as it is delicious.
Click here for ASMI's latest info on the health benefits of Omega-3s by Dr. Joyce Nettleton.
Check out our Alaska Seafood Nutrition Chart, which includes values for Omega-3s.
